Seasonal Spring Renewal Massage
Happy Spring! Introducing my new aromatherapy offering, a relaxing light to medium pressure massage using fresh grapefruit and delicate magnolia essential oils.
Magnolia has been used in Chinese traditional health practices for hundreds of years, for emotionally soothing benefits, to balance the body, along with a fresh and compellingly sweet aroma.
Known for its energizing and invigorating scent, Grapefruit helps uplift mood. Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin. Grapefruit can also support a healthy metabolism. 60/75/90 minutes for $80/$100/$120
Serenity Swedish Blend Massage
This therapy uses Doterra Serenity essential oil combined with light to medium pressure and long rhythmic strokes to ease the mind for deep relaxation. Other benefits include, increased circulation, blood flow, flexibility and help with pain management. Read about the therapeutic benefits of Doterra Serenity essential oil blend. 60/75/90 minutes for $80/$100/$120
This medium pressure massage may combine aromatherapy, arnica and heat depending on your needs. It is a more problem specific therapy that focuses on deeper muscle trigger point work, fascial restrictions and muscle injury by utilizing neuromuscular, myofascial and acupressure techniques to release restrictions and reduce pain within your body. Deep pressure is used where needed. 60/75/90 minutes for $80/$100/$120
This medium and deep pressure massage uses Apothecanna or Infinite CBD Colorado Cannabis CBD (non-psychotropic & non-THC) combined with arnica, peppermint, juniper and heat for muscle trigger point work, fascial restrictions and muscle injury. It is a personalized massage which may utilize neuromuscular &/or myofascial techniques to release restrictions within your body. Deep pressure may also be used where needed. Cannabis CBD is an anti-inflammatory & relieves stress, arnica heals bruising & relieves sprains, peppermint soothes skin & reduces inflammation, juniper reduces swelling & soothes nerves. 60/75/90 minutes for $90/$110/$135
Deep tissue massage uses deep slow pressure and involves opening the superficial and deep connective tissue that encompasses your muscle fibers and cells including fascia. The therapist’s movements are usually slow to penetrate the deeper tissue. Recipients can actively participate through deep breathing & identifying areas of discomfort. Please note, some soreness might result after treatment. 60/75/90 minutes for $90/$110/$135
Many repetitive movements can create a distortion of your posture and musculoskeletal imbalance and inevitably pain. This therapy is not typically a full body massage and oil is not applied or only lightly applied. It is a targeted session using slow, medium to deep pressure on specific trigger points (pain spots) and may also include light myofascial massage for stubborn fascial and connective tissue restrictions that are causing you pain. $50 for 1/2 hour / $90 one hour session /ADD ON CBD or ARNICA $10
Versatile and potent, essential oils contain regenerating, protective and immune-strengthening properties, beneficial for emotional and physical well being. I use the purest, therapeutic grade oils, including doTERRA oils from the USA and Florihana Ecocert organic oils from France. Help relieve pain from inflammation in the body such as Fibromyalgia, head, neck and jaw tension or hormonal fluctuations, cramps and emotional distress such as anxiety and depression. High quality plant distillates can lessen seasonal allergies, aid in digestive disorders and even help lower blood pressure. Essential oils used in tandem with Swedish massage is incredibly restorative, calming and rejuvenating...healing to both your physical and mental well being. Light to medium pressure is used. 60/75/90 minutes for $80/$100/$120
Warm Stone Massage
Warm soap stones are applied to increase blood flow. As the heat from the stones penetrates into your deeper body tissues, your blood vessels open, resulting in improved circulation. Light to medium pressure is applied with the warm stones and sometimes without. Increased circulation delivers more oxygen to the muscles, which can help ease aches and pains.
Warm Stone Massage: 60/75/90 minutes for $80/$100/$120
Performed in the traditional manner on a shiatsu mat, Shiatsu blends acupressure-point therapy with stretching of the meridians to stimulate the flow of energy throughout your body. Unlike other massages, no oil is applied, and you remain comfortably clothed during the treatment. Deep stretches and firm rhythmic pressure is applied to your entire body using the thumbs, palms, knees, forearms, elbows, and feet. This massage releases stuck spots, induces deep relaxation and brings the body back into balance. 60/75/90 minutes for $80/$100/$120